Showing posts with label Milestone. Show all posts
Showing posts with label Milestone. Show all posts

Tuesday, April 16, 2013

Reaching Milestones

Today marks another milestone in my health and fitness journey.

I have always struggled with my weight, even before I was diagnosed with hypothyroidism and then PCOS.  I would workout, lose weight, get comfortable, and then gain it all back.  It was a vicious cycle for me that I just couldn’t get a hold of.
In 2009, I started running daily in order to train for the Gate River Run, a 15k race in Jacksonville, FL.  I lost 20 pounds while training, and I felt better than I had in years!  I bought all new clothes – mostly size 8’s – and threw away the size 12’s and 14’s that were hanging in my closet.  I vowed that I would never wear those sizes again.  However, the weight began creeping back on towards the end of 2009.  I couldn’t figure it out.  I hadn’t changed my eating habits, I was still running as much as I could, and I worked as a waitress so I was constantly on the move.  It didn’t make any sense.
In 2010, I was diagnosed with PCOS.  My doctor put me on Metformin and sent me on my way.  Nothing changed.  I was still struggling to lose weight.  I exercised, ate right and still, nothing.  It wasn’t until September of 2012 that I decided to take my health into my own hands.  I got off Metformin and began eating a gluten-free diet.  I dropped 12 pounds.  It didn’t hurt to exercise anymore!
Just this past February, I decided to take my health and fitness one step further by joining Beachbody as an Independent Coach and participating in a Beachbody Challenge Group.  I began drinking Shakeology every day and working out with P90X.  I lost another 8 pounds, putting me at a total of 20 pounds lost since September!  I still have 10 more pounds to go to reach my goal of 138, but I am confident that I am well on my way!  I have taken my health into my own hands and have successfully managed my disease and my weight.  I have made a lifestyle change.  I will not wear those sizes again!
So, what is the milestone that I reached today?  I went shopping in my bin of 8’s and 10’s and medium shirts this morning.  My favorite shirt from Express finally fits!  The size 10’s I put on with it?  They are almost too big!  I have not been able to wear these items since 2009.  This is a huge accomplishment for me, and my motivation to stay on track!  Hard work does pay off, it just takes a little dedication and commitment to see results.